Home > News > Content

What Alternative Therapies Help Lower And Mangage High Blood Pressure

- Apr 26, 2018 -

Some complementary and alternative medicine strategies can help you manage your high blood pressure and prevent it from becoming elevated further.

Reduce stress.

Use relaxation methods such as deep breathing, imagery relaxation, yoga, meditation, and biofeedback.

Keep a daily blood pressure chart.

Get adequate sleep.

Some home remedies, such as garlic, coenzyme Q-10 (CoQ10), calcium, magnesium, fish oil, and flaxseed have been shown in studies to lower blood pressure. Consult your physician before taking any supplements.


Related News

Related Products

  • Accurate Thermometer
  • Small Lcd Thermometer
  • Infrared Forehead Thermometer
  • Digital Clinical Thermometer
  • Nipple Thermometer
  • Digital TDS EC Meter