Water Bath Thermometer For Ice Bath

Benefits of Cold Showers

Cold water causes your blood vessels to constrict, which helps increase blood flow throughout the body. This can help improve circulation and reduce inflammation. Taking a cold shower can also increase sperm count in men, which can improve fertility.
When we take a cold shower, the shock of the cold water stimulates the white blood cells in our blood. This means that taking a cold shower can help boost your immunity to common illnesses like colds and flu.
When we take a hot shower, our pores open, but a cold shower can temporarily tighten them and help retain the natural oils in our skin and hair.

The Water Bath Thermometer For Ice Bath can measure the ice bath temperature effectively. 

How many kg of ice for an ice bath?

For smaller bathtubs or containers with a volume of approximately 100-150 liters (26-40 gallons), start with about 10-15 pounds (4.5-6.8 kilograms) of ice. This quantity should be sufficient to lower the water temperature to a chilly range, providing a refreshing and manageable ice bath.

IP67 waterproof means that the device has level 6 dustproof and level 7 waterproof capabilities. Specifically, IP67 certified devices can protect against dust ingress (overall contact prevention, dust penetration protection), and can also protect against short-term liquid immersion (anti-immersion), and can be immersion-proof for up to 30 minutes in water up to 1 meter deep. The Water Bath Thermometer For Ice Bath is IP67 waterproof.
There are two digits after IP67. The first is the solid protection level, ranging from 0-6, the lowest is no special protection against people or objects outside, and the highest is complete protection against foreign objects and dust intrusion; the second is the liquid protection level, ranging from 0-8, the lowest 0 means no special protection against water or moisture, and the highest 8 means protection against continuous immersion in water more than 1 meter deep. For both, the higher the number, the stronger the capability. 

Will a meat thermometer work for an ice bath?

Yes, you can use a meat thermometer to test the accuracy of an ice bath.
Food thermometers have a wide range of measurement, generally from -50 to 300 degrees Celsius, with an accuracy of ±1 degree Celsius. It is fine to use it to measure the temperature of an ice bath.
Put the thermometer's probe in the bath water, stir it. The thermometer should read 32°F (0°C).If the temperature is off, check the manufacturer's instructions for how to calibrate the thermometer.  Food thermometers can work as Water Bath Thermometer For Ice Bath.

What temp should my ice bath be?

The temperature range of ice water bath is between 0°C and 4°C. It is usually used to recover muscle fatigue or conduct certain experimental research, but the soaking time needs to be determined according to the specific situation. It should be noted that warm-up actions should be performed in time after ice water bath, such as taking a hot shower or drinking hot drinks, to avoid muscle tension. In addition, alternating hot and cold water can also help recover from fatigue. In short, the water temperature of ice water bath should be between 0°C and 4°C, but the specific temperature and time need to be adjusted according to personal circumstances.

There is indeed a certain pattern of changes in human body temperature during the day.

1. Lowest in the morning: Usually between 2 and 5 in the morning, the human body temperature reaches the lowest point of the day. This is because during sleep, the body's metabolism slows down and energy consumption decreases, resulting in a relatively low body temperature.

2. Gradually rising: Starting from the early morning, as people gradually wake up and increase their activities, their body temperature will begin to gradually rise. This is due to increased muscle activity, faster metabolism, and increased body heat production.

3. Afternoon peak: From 1 to 6 pm, the human body temperature will reach its highest point of the day. During this period of time, the human body is most active and the metabolism is most vigorous, so the body temperature is also relatively high.

4. Slow decline: Starting from the evening, as people's activities decrease and the environment gradually cools down, the body temperature will begin to slowly decline. This process will continue until the night when the body temperature reaches a lower level again.

Hangzhou Health Shining Electronic Technology is a leading company dedicated to the research, development, manufacture, and market of digital thermometers, infrared thermometers, blood pressure monitors, hearing aids and other health care products.

Health Shining covers an area of 5000 square meters with over 100 employees. Our production capacity has reached 500,000pcs of digital thermometers, 50,000 infrared thermometers, 20,000pcs blood pressure monitors per month. Following ISO 13485, we have formed a complete a set of management system from research, production to final testy and qualified shipment. Your trust, our responsibility. we are looking forward to cooperate with you.

1. Q: What's the minimum order quantity (MOQ)?

A: For most of our medical products, even an order of just one is warmly welcomed.

2. Q: Can you provide free samples? How long can I get the the samples?

A: Yes.Usually for two or three days.

3. Q: What is the shipping fee of the samples?

A: The shipping fee depends on the weight and package size of the goods and the destination.

4. Q: What's your delivery time?

A:Generally the delivery time is 3-10 days if the goods are in stock. Or it is 15-20 days if the goods are not in stock, and it is according to quantity.

5. Q: How long is the validity of quotation?

A: Generally,our quotations are valid within one month from the date of quotation is sent.The price will be adjusted appropriately according to the price fluctuation of raw material and changes in market .

6. Q: How do you ship the order?

A: Please inform us your preferred shipping way, by sea, by air or by express. We have professional shipping agents to provide the best shipping service and guarantee.